About CalmOCD

Fear is where growth occurs!

Oftentimes new patients are fearful to start Exposure Response Prevention; however, once they see the difference it makes in their lives, they are grateful they engaged in the treatment. At CalmOCD our goal is to help patients face the things they have been avoiding (avoidance of triggers is the most common compulsion), and help our patients gain insight into what compulsions are fueling their OCD and how to start resisting them. We provide education on knowing how to respond to intrusive thoughts and how to be prepared to handle new things that pop up for them. Our practice focuses on the Response Prevention part of exposure work (resisting the compulsive behavior), as this is the most important part!

CalmOCD’s mission is to provide individuals struggling with anxiety-related disorders with exceptional evidence-based treatment at the highest standard possible. We utilize the most up-to-date scientific research to create individualized treatment for adolescents, teens, and adults. Our mission is to help inspire those struggling with anxiety to push through fear and distress to create the life they deserve.


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Choosing to participate can be a difficult decision to make; however, you must ask yourself are you truly satisfied living a life full of crippling anxiety, avoidance, and fear?

Single Outpatient

No two people are alike even if they’re experiencing the same OCD subtype, which is why our approach is unique.

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Intensive Track

All sessions in the intensive program are tailored based on the patient’s specific fear and anxiety triggers.

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Family and Couples Outpatient

We provide in-depth education for the individual suffering and how this impacts the entire family system.

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Home Visits

Our clinicians can conduct therapy sessions in patients’ homes. This is so important for...

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Community Visits

Anxiety triggers are everywhere! We can meet patients in the community for a wide variety of exposures.

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Therapeutic Goals Group

Each group has a new topic and is directed around goals and creating meaningful change.

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Our Beautiful Office Space in Scottsdale, AZ

If you're facing challenges with obsessive-compulsive disorder, generalized anxiety disorder, social anxiety, panic disorder, agoraphobia, phobias, misophonia, body-focused repetitive behaviors (BFRBs), or co-occurring depression, know that you're not alone. At CalmOCD, located in Scottsdale Arizona, we're here to support you with effective treatments such as Cognitive-Behavior Therapy, Exposure-Response Prevention, Acceptance and Commitment Therapy, Mindfulness-Based Therapy, and Inference-Based Cognitive Behavioral Therapy. We'll work with you to determine which therapy or combination of therapies is best suited to your needs and help you develop the skills you need to manage your symptoms and improve your quality of life.