I-CBT Intensive Track

Lindsey is currently offering CalmOCD’s Intensive Track Program with the I-CBT modality.

The intensive track is designed for individuals facing moderate to extreme levels of OCD, providing extended, one-on-one sessions with Lindsey, the I-CBT specialist five days a week. This unique program enables accelerated progress in addressing severe OCD symptoms by taking a more aggressive approach, leading to quicker relief compared to single outpatient sessions stretched out over the course of several months.

CalmOCD offers two different treatment modalities as options for the intensive track. You can find more information on the Exposure and Response Prevention (ERP) Intensive here.


All sessions in the I-CBT intensive program are tailored based on the patient’s specific obsessional doubts. Therefore, all sessions will be individual sessions and not in a group format. We have found that once anxiety symptoms have become severe, it really takes individualized care to help support the OCD sufferer.

You can find more information about what I-CBT is here.


The I-CBT Intensive can be offered effectively both via telehealth or in person. Right now, this program is available for residents of Arizona, Minnesota and New Mexico.

The Intensive track is designed for the patient to have two back-to-back sessions, Monday-Friday, for however many weeks are needed for the individual. Since we tailor treatment based on the person’s symptoms and severity, the number of weeks will be dependent on each person.
The back-to-back sessions each day are offered as two 45-minute sessions (for a total of 90- minutes each day), or two 60-minute sessions (for a total of 120 minutes per day). Those needing more support through the intensive can also schedule an additional session later in the day as a check-in.

Ready to Start Your Healing Journey?

If interested, please follow the steps below! Due to the high volume of inquiries please allow 48 hours for a response.


Submit an online inquiry


You will receive a response from CalmOCD within 48 hours and a 15 minute complimentary consultation will be scheduled

Intake Session

If CalmOCD seems to be a good fit based on your individual needs, an intake session will be scheduled.