Intensive Outpatient Program (IOP)

Inference-Based Cognitive Behavioral Therapy

CalmOCD is excited to offer an IOP offering the I-CBT treatment modality.

The Intensive Outpatient Program (IOP) is designed for individuals facing moderate to extreme levels of OCD, is one-on-one with a therapist 3 hours a day for 3-weeks. This unique program enables accelerated progress in addressing OCD symptoms by taking a more intentional approach, leading to quicker relief compared to single outpatient sessions over the course of several months. If the IOP level of care is not needed the therapist can offer an intensive approach with less frequency since the treatment is tailored based on individual needs.

CalmOCD offers two different treatment modalities as options for the intensive track. You can find more information on the Exposure and Response Prevention (ERP) Intensive here.


All sessions in the I-CBT intensive program are tailored based on the patient’s specific obsessional doubts. Therefore, all sessions will be individual sessions and not in a group format. We have found that once anxiety symptoms have become severe, it really takes individualized care to help support the OCD sufferer.

You can find more information about what I-CBT is here.


The I-CBT Intensive can be offered effectively both via telehealth or in person. Right now, this program is available for residents of Arizona, Minnesota, and New Mexico.

Ready to Start Your Healing Journey?

If interested, please follow the steps below! Due to the high volume of inquiries please allow 48 hours for a response.


Submit an online inquiry


You will receive a response from CalmOCD within 48 hours and a 15 minute complimentary consultation will be scheduled

Intake Session

If CalmOCD seems to be a good fit based on your individual needs, an intake session will be scheduled.