Washington Telehealth Therapy

OUT OF STATE TELEHEALTH THERAPY

CalmOCD warmly welcomes individuals from the state of South Dakota who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our South Dakota Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Maine who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Maine Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Colorado who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Colorado Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Washington who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Washington Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Ohio who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Ohio Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Massachusetts who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Massachusetts Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Missouri who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Missouri Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Florida who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Florida Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Montana who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Montana Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Idaho who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Idaho Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Illinois who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Illinois Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of South Carolina who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our South Carolina Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Minnesota who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Minnesota Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Texas who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Texas Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Arizona who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Arizona Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Nevada who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Nevada Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Michigan who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Michigan Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of Utah who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our Utah Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD warmly welcomes individuals from the state of New Mexico who are embarking on their journey to recovery from OCD and related anxiety disorders. We are delighted to offer our New Mexico Telehealth Therapy services to support you on this path to healing or our intensive program in Scottsdale, Arizona or Tucson, Arizona.

CalmOCD is honored to welcome patients from all over the country in their journey to healing from OCD and related anxiety disorders. We are excited to host families and welcome them to the beautiful state of Arizona. At CalmOCD individuals can seek intensive treatment at one of our two locations: Scottsdale, Arizona, and Tucson, Arizona.

Both locations offer intensive programming tailored to the patient and based on their needs. Since OCD and co-occurring disorders are often severe in nature patients often choose to travel to one of our locations because of the exceptional individualized care CalmOCD offers.

CalmOCD has clinicians licensed in the state of Montana so when clients travel to Arizona for our intensive program, they can still meet with a CalmOCD therapist for maintenance sessions when they return home via telehealth.

CalmOCD has clinicians licensed in the state of Idaho so when clients travel to Arizona for our intensive program, they can still meet with a CalmOCD therapist for maintenance sessions when they return home via telehealth.

CalmOCD has clinicians licensed in the state of Washington so when clients travel to Arizona for our intensive program, they can still meet with a CalmOCD therapist for maintenance sessions when they return home via telehealth.

CalmOCD has clinicians licensed in the state of Minnesota so when clients travel to Arizona for our intensive program they can still meet with a CalmOCD therapist for maintenance sessions when they return back home via telehealth.

CalmOCD has clinicians licensed in the state of Arizona to provide telehealth and in-person treatment.

CalmOCD has clinicians licensed in the state of Texas so when clients travel to Arizona for our intensive program, they can still meet with a CalmOCD therapist for maintenance sessions when they return home via telehealth.

CalmOCD has clinicians licensed in the state of Illinois so when clients travel to Arizona for our intensive program, they can still meet with a CalmOCD therapist for maintenance sessions when they return home via telehealth.

CalmOCD has clinicians licensed in the state of Ohio so when clients travel to Arizona for our intensive program, they can still meet with a CalmOCD therapist for maintenance sessions when they return home via telehealth.

CalmOCD has clinicians licensed in the state of Colorado so when clients travel to Arizona for our intensive program, they can still meet with a CalmOCD therapist for maintenance sessions when they return home via telehealth.

Specialized Care

At CalmOCD, we understand that every individual's mental health needs are unique. We provide specialized care tailored to meet the specific requirements of Washington residents. Our personalized approach to recovery ensures that each person receives the support they need. For individuals experiencing severe symptoms, traditional outpatient sessions may not be enough. In these cases, a more intensive and comprehensive treatment strategy is essential. Our expertise spans a wide range of anxiety-related disorders, allowing us to address each patient's unique challenges through our intensive program. CalmOCD is dedicated to helping Washington residents overcome their mental health obstacles with expert, compassionate care.

Individualized Care

At CalmOCD, Washington residents have the option to participate in telehealth sessions or enroll in our intensive program. Our curriculum is designed with flexibility in mind, aligning closely with each individual’s unique needs. Every session is one-on-one with a dedicated therapist, scheduled Monday through Friday. Depending on the severity of symptoms, therapy sessions range from 90 to 120 minutes in the morning, with optional check-in sessions later in the day. Therapists can accommodate clients for up to 3 hours a day.

Our program is rooted in the understanding that not all patients require the same level of treatment intensity. At CalmOCD, we tailor our approach to meet each individual’s needs, offering personalized timelines that can span weeks or even months.

Our intensive program stands out for its personalized nature. Patients receive customized care from their therapist, addressing each OCD subtype they may be facing. CalmOCD clinicians may also conduct community-based exposure therapy, providing a unique healing approach by guiding patients through challenging situations alongside their therapist, fostering a comprehensive recovery experience.

Family Involvement

At CalmOCD, family sessions play a critical role, particularly for adolescent and teen patients, as well as adult patients when appropriate. Whether Washington families are accessing telehealth services or participating in our intensive program, we believe that setting the patient up for success requires empowering parents with a thorough understanding of the treatment process. Just as the child or teen undergoes significant changes during treatment, families must also adapt to support their progress.

We advocate for the patient’s success by ensuring that parents are fully informed and involved in the treatment journey. Families are essential partners in making the necessary adjustments that complement their child or teen’s efforts during therapy.

CalmOCD places great importance on organizing parent and family sessions, offering strong support and building families’ confidence in managing symptoms outside of therapy. This inclusive approach is also available for adult patients, with the option to involve parents in their treatment based on appropriateness and preference.

As part of our commitment to family-centered care, we incorporate the SPACE program (Supporting Parents of Anxious Childhood Emotions) in our work with families. This evidence-based model has been shown to reduce anxiety symptoms and improve family dynamics, providing comprehensive support and guidance throughout the treatment process for a holistic healing experience.

AVAILABLE THERAPY

Treatment Modalities Used

At CalmOCD we believe that one treatment approach is simply not enough when dealing with complex anxiety disorders. We use an assortment of evidence-based treatment modalities to ensure our patients receive care appropriate for their needs. The following treatment modalities are offered:

Cognitive-Behavior Therapy

Cognitive-behavior therapy (CBT) is a psychological treatment found to be effective in treating many mental health disorders.

Exposure-Response Prevention

Exposure-Response Prevention (ERP) is a type of Cognitive Behavior Therapy used in the treatment of OCD and anxiety.

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy (ACT) is a type of Cognitive Behavior Therapy used to treat OCD and anxiety disorders.

Mindfulness-Based Therapy

The term ‘mindfulness’ in the context of cognitive-behavioral therapy for OCD refers to paying attention to the present moment without passing judgment.

Inference-Based Cognitive Behavioral Therapy

I-CBT encourages individuals to develop alternative narratives that are more in line with reality and the senses. Individuals learn to restore trust in themselves and their own reasoning.

Dialectical Behavioral Therapy

DBT helps individuals apply meditation, distress tolerance, emotional regulation, interpersonal effectiveness, acceptance, validation, and trust-building in their lives.

Inference-Based Cognitive Behavioral Therapy

I-CBT encourages individuals to develop alternative narratives that are more in line with reality and the senses. Individuals learn to restore trust in themselves and their own reasoning.

CONTACT US

We look forward to being a part of your healing!

Please go to our contact page and fill out inquiry form below to be contacted by CalmOCD. Please allow 48 hours for a response.

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At CalmOCD we treat individuals ages 5 and up with obsessive-compulsive disorder, generalized anxiety disorder, social anxiety, eating disorders, panic disorder, agoraphobia, phobias, misophonia, body-focused repetitive behaviors (BFRBs), and co-occurring depression. CalmOCD is proud to be a safe, inclusive, and affirming space for all individuals, including our LGBTQIA+ community.

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